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acupuncture . | hypnotherapy is a state of relaxation induced by positive suggestion. It is a safe & natural state that involves the conscious & subconscious minds. Hypnotherapy enables the individual to change perceptions, be aware of the ability & resources within, thereby releasing & overcoming anxiety, fears and compulsions such as smoking, overeating & alcohol dependency. Hypnosis can improve concentration, memory, self-confidence & performance as well as helping the body to heal. Treatment is offered for a range of problems including:
Our practitioner is also a registered Hynotherapist and Psychotherapist and NHS provider.
The basis of treatment is eclectic - based on a flexible approach according to the wishes and needs of the client. Hypnosis creates a deeply relaxed state in which mental stress and bodily tension are reduced. In this relaxed state the mind is usually more open to the process of change and, consequently the client and therapist can safely work together to enhance mental, physical and emotional well-being. In general psychotherapy offers treatment for emotional problems which stem from earlier years in life and counselling concentrates on help with more immediate difficulties. It has long been established that hypnotherapy can be successfully combined with psychotherapy and counselling. All sessions with Jill are totally confidential and are conducted on a one to one basis. The first session will consist of a consultation where the issue or problem to be resolved is discussed followed if at all possible by some initial treatment.
helpful links: National College of Hypnosis and Psychotherapy Institute for Complementary Medicine British Association for Counselling and Psychotherapy
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ayurveda . | |||||||||
alexander technique . | |||||||||
aromatherapy . | |||||||||
counseling & coaching . | |||||||||
hypnotherapy . | |||||||||
massage & shiatsu . | |||||||||
psychotherapy . | |||||||||
reflexology . | |||||||||